{"id":1197,"date":"2018-04-12T12:06:13","date_gmt":"2018-04-12T11:06:13","guid":{"rendered":"https:\/\/www.bemnutrir.com\/portal\/?page_id=1197"},"modified":"2018-04-12T12:49:43","modified_gmt":"2018-04-12T11:49:43","slug":"quantidade-de-calorias-necessarias-por-dia-para-manter-o-peso-adultos","status":"publish","type":"page","link":"https:\/\/www.bemnutrir.com\/portal\/?page_id=1197","title":{"rendered":"Quantidade de calorias necess\u00e1rias por dia para manter o peso  &#8211; adultos"},"content":{"rendered":"<script data-category=\"functional\" type=\"text\/javascript\" src=\"https:\/\/www.bemnutrir.com\/portal\/wp-includes\/js\/jquery\/jquery.js\"><\/script><script data-category=\"functional\" type=\"text\/javascript\" src=\"https:\/\/www.bemnutrir.com\/portal\/wp-includes\/js\/jquery\/ui\/core.min.js\"><\/script><script data-category=\"functional\" type=\"text\/javascript\" 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src=\"https:\/\/www.bemnutrir.com\/portal\/wp-content\/plugins\/calculated-fields-form\/templates\/12\/js.js?ver=5.4.5.5\"><\/script><style>@media (max-width:480px){#cp_calculatedfieldsf_pform_1{min-height:1442px;}}@media (min-width:1024px){#cp_calculatedfieldsf_pform_1{min-height:347px;}}<\/style><form name=\"cp_calculatedfieldsf_pform_1\" id=\"cp_calculatedfieldsf_pform_1\" action=\"https:\/\/www.bemnutrir.com\/portal\/?page_id=1197\" method=\"post\" enctype=\"multipart\/form-data\" onsubmit=\"return fbuilderjQuery.fbuilder.doValidate(this);\" class=\"cff-form no-prefetch  cff-form-18 cp_cff_12\"  data-nonce=\"1c2f11542f\">\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_pform_psequence\" value=\"_1\" \/>\n<input type=\"hidden\" name=\"cp_calculatedfieldsf_id\" value=\"18\" \/>\n<input type=\"hidden\" name=\"cp_ref_page\" value=\"https:\/\/www.bemnutrir.com\/portal\" \/>\n<pre style=\"display:none !important;\"><script data-category=\"functional\" type=\"text\/javascript\">form_structure_1=[[{\"form_identifier\":\"\",\"name\":\"fieldname1\",\"shortlabel\":\"\",\"index\":0,\"ftype\":\"fradio\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"csslayout\":\"\",\"title\":\"2- Identifique o seu \\u00cdndice de Atividade F\\u00edsica (IAF)\",\"layout\":\"two_column\",\"required\":true,\"toSubmit\":\"value\",\"choiceSelected\":\"Acamados - 27\",\"showDep\":false,\"untickAccepted\":true,\"choices\":[\"Acamados\",\"Sedent\\u00e1rio (Individuo com pouca atividade. E n\\u00e3o pratica exerc\\u00edcio fisico)\",\"Moderada (Ind\\u00edviduo que pratica pelo menos 2 vezes por semana exerc\\u00edcio f\\u00edsico. Ou tem uma profiss\\u00e3o moderadamente ativa)\",\"Intensa  (Individuo que pratica pelo menos 3 vezes por semana exerc\\u00edcio f\\u00edsico. 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Se ultrapassar o valor , provavelmente, ir\\u00e1 engordar.\",\"userhelpTooltip\":false,\"csslayout\":\"\",\"title\":\"Valor Cal\\u00f3rico Total *\",\"predefined\":\"\",\"required\":false,\"size\":\"small\",\"toolbar\":\"default|mathematical\",\"eq\":\"PREC(fieldname1*fieldname3,1)\",\"suffix\":\" cal\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname5\",\"shortlabel\":\"\",\"index\":4,\"ftype\":\"fSectionBreak\",\"userhelp\":\"\",\"userhelpTooltip\":false,\"csslayout\":\"\",\"title\":\"Se o seu IMC indicou PR\\u00c9-OBESIDADE, OBESIDADE ou OBESIDADE M\\u00d3RBIDA, verifique aqui o seu Valor Cal\\u00f3rico Total\",\"fBuild\":{},\"parent\":\"\"},{\"form_identifier\":\"\",\"name\":\"fieldname6\",\"shortlabel\":\"\",\"index\":5,\"ftype\":\"fnumber\",\"userhelp\":\"Introduza valor em metros.\",\"userhelpTooltip\":true,\"csslayout\":\"\",\"title\":\"Altura em metros\",\"predefined\":\"1.70\",\"predefinedClick\":false,\"required\":true,\"readonly\":false,\"size\":\"small\",\"thousandSeparator\":\"\",\"decimalSymbol\":\".\",\"min\":\"\",\"max\":\"\",\"formatDynamically\":false,\"dformat\":\"number\",\"formats\":[\"digits\",\"number\"],\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname7\",\"shortlabel\":\"\",\"index\":6,\"ftype\":\"fCalculated\",\"userhelp\":\"N\\u00famero m\\u00e1ximo de quilos que pode pesar para se enquadrar dentro do intervalo de peso saud\\u00e1vel.\",\"userhelpTooltip\":false,\"csslayout\":\"\",\"title\":\"Peso M\\u00e1ximo Saud\\u00e1vel\",\"predefined\":\"\",\"required\":true,\"size\":\"small\",\"toolbar\":\"default|mathematical\",\"eq\":\"PREC(fieldname6*fieldname6*24.9,1)\",\"suffix\":\" Kg\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"},{\"dependencies\":[{\"rule\":\"\",\"complex\":false,\"fields\":[\"\"]}],\"form_identifier\":\"\",\"name\":\"fieldname8\",\"shortlabel\":\"\",\"index\":7,\"ftype\":\"fCalculated\",\"userhelp\":\"Esta \\u00e9 a quantidade de calorias di\\u00e1rias que o organismo necessita para se manter. Para emagrecer, necessita consumir um valor inferior ao obtido.\",\"userhelpTooltip\":false,\"csslayout\":\"\",\"title\":\"Valor Cal\\u00f3rico Total **\",\"predefined\":\"\",\"required\":false,\"size\":\"small\",\"toolbar\":\"default|mathematical\",\"eq\":\"PREC(fieldname1*fieldname7,1)\",\"suffix\":\" cal\",\"prefix\":\"\",\"decimalsymbol\":\".\",\"groupingsymbol\":\"\",\"readonly\":true,\"hidefield\":false,\"fBuild\":{},\"parent\":\"\"}],{\"0\":{\"title\":\"\",\"description\":\"1 - Determine se o seu peso \\u00e9 saud\\u00e1vel, se est\\u00e1 em pr\\u00e9 obesidade, se \\u00e9 obeso ou se tem obesidade m\\u00f3rbida.\\nPara o efeito utilize a nossa tabela de C\\u00e1lculo do IMC.\",\"formlayout\":\"top_aligned\",\"formtemplate\":\"cp_cff_12\",\"evalequations\":1,\"autocomplete\":1,\"persistence\":0,\"customstyles\":\"\",\"evalequationsevent\":2},\"formid\":\"cp_calculatedfieldsf_pform_1\"}];<\/script><\/pre>\n<div id=\"fbuilder\">\n\t\t<div id=\"fbuilder_1\">\n\t\t<div id=\"formheader_1\"><\/div>\n\t\t<div id=\"fieldlist_1\"><\/div>\n\t\t<div class=\"clearer\"><\/div>\n\t<\/div>\n<\/div>\n\t<div id=\"cp_subbtn_1\" class=\"cp_subbtn\" style=\"display:none;\"><\/div><div class=\"clearer\"><\/div>\n\t<input type=\"hidden\" id=\"_cpcff_public_nonce\" name=\"_cpcff_public_nonce\" value=\"dcec77aca4\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/portal\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F1197\" \/><input type=\"hidden\" name=\"cff_form_start_time\" value=\"q9CnSRc3E7SvSHCQWPbYbg==\"><\/form>\n\t\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.bemnutrir.com\/portal\/?page_id=1167\">\u2190 Calorias di\u00e1rias<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u2190 Calorias di\u00e1rias<\/p>\n","protected":false},"author":1,"featured_media":722,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1197","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=\/wp\/v2\/pages\/1197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1197"}],"version-history":[{"count":0,"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=\/wp\/v2\/pages\/1197\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"https:\/\/www.bemnutrir.com\/portal\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}